This is one of those meals that covers all the bases… it’s super quick to cook, uses basic store cupboard ingredients with minimal prep, requires zero technical skill, …
Low Calorie Lasagne 388 cals
This is REAL lasagne… there are no (what I call) “fake” ingredients in this meal. In experimenting to reduce calories, I’ve tried all sorts of white sauce variations like …
Creamy Chicken & Mushroom Pie 531cal
If you've planned your day's calories accordingly, and you've allowed enough calories for the evening meal so that you can have pie, then you deserve to have proper pie! …
Creamy Leek and Potato Soup 112cal lunch / 187cal dinner
This soup is so creamy and filling that it's hard to believe how low calorie it is! This recipe is plenty for two dinners and two lunches the next day. It's …
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