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Calorie Counting Cook

Calorie Counting Cook

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INDEX

Here you’ll find a recipe index to make things easier to find, which shows the calories per portion for each recipe… (where items aren’t linked yet, they’re coming soon I promise).

BREAKFAST IDEAS

Banana Pancakes

289 calories for a triple stack

2 Minute Microwave Porridge

139 calories

Sausage & Egg Breakfast Muffins

282 calories

LUNCHES & SNACKS

Corned Beef Pasties

177 calories

Creamy Leek & Potato Soup

112 calories

Oatmeal Chocolate Chip Cookies

156 calories

Blackened Chicken Rotis

498 calories

Satay Chicken Protein Lunch Bowls

300 calories & 38.4g protein

Watermelon Feta Salad

127 calories

MAIN MEALS

Chilli Chicken, Stir-Fried Cabbage & Coconut Rice

494 calories

Creamy Chicken & Mushroom Pie

531 calories

Fish Tacos with Mango Lime Salsa

460 calories

Low Calorie Lasagne

388 calories

Prosciutto, Peach & Balsamic Salad

175 calories

Ultimate Low Cal Bolognese Sauce

175 calories

Chicken Stir-Fry

383 calories

Creamy Mushroom Pasta

502 calories

Cajun Spiced Tilapia, Basmati Rice & Mango Salsa

385 calories

Pan Griddled Veggies with Spicy Couscous (served with Blackened Salmon 280 cals)

238 calories

Bone Soup

123 calories

Family Friendly Fish Pie

409 calories

Blackened Chicken Orzo Pasta Salad

573 calories

Salt & Pepper Shrimp

181 calories

DESSERTS & SWEET TREATS

Celebration Chocolate Cake

201 calories

Butterfly Cakes

114 calories

Low Calorie All-In-One Lemon Blueberry Bundt Cake

170 calories

Light Hot Cross Buns

170 calories

Summer Berry Meringue Nests

169 calories

Microwave Syrup Sponge Pudding

210 calories

Traditional Scones

128 calories

Cream Buns & Iced Buns

Coming Soon!

Pineapple Pudding

160 calories

Welsh Cakes

106 calories

Discover more

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